I know many of you are from around the world and can’t make our ‘live in-person’ events.
That’s why I’m excited to tell you about a special program, The Power of Awareness, created by our partners at Sounds True. To get a feel for this program, they’ve created 3-part video training series (no charge) with two of the world’s most trusted meditation teachers. Check out the video series here.
Jack Kornfield and Tara Brach are best-selling authors and the world’s leading western buddhist teachers. They have been teaching meditation, emotional healing and spiritual awakening for over 40 years – and have helped TENS OF THOUSANDS of people to live with more freedom, compassion and well-being.
In my opinion, Jack and Tara are the best out there. I’ve read their books, been through their programs and they are high value. They blend wisdom traditions, science and psychology with integrity, heart and humour. First class and fiercely USEFUL.
I’ve never recommended another online training before, but I’m honoured to be an affiliate for this Sounds True program.
Here’s some key areas you’ll explore:
- How to tap into your own inherent worthiness
- How to heal difficult emotions, feelings and states of mind
- Become comfortable with both joys and sorrows
- Simple self-care practices to weave through your day
- Discover the beauty of starting exactly where you are
If you want an integrity-based training that shows you how to restore a deep sense of well-being, you’ll love these videos. If you already know and trust Jack & Tara’s work or you’re just a keen bean, you are able to sign up straight away. Registrations are open here.
I hope you enjoy the video series as much as we have. Thanks for being part of this wholehearted community.
Jono & The Wake Up Team